Amount of Leucine in Seeds, sisymbrium sp. seeds, whole, dried

Nut and Seed Products

In 100 g (Grams) of Seeds, sisymbrium sp. seeds, whole, dried there is 1.234 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Seeds, sisymbrium sp. seeds, whole, dried.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Seeds, sisymbrium sp. seeds, whole, dried

Seeds, sisymbrium sp. seeds, whole, dried is a type of Nut and Seed Products. The most significant nutrients in Seeds, sisymbrium sp. seeds, whole, dried are listed below.

Water 6.1 g 6.1%
Energy (calorie) 318 kcal
Energy (joule) 1331 kJ
Protein 12.14 g 12.14%
Total lipid (fat) 4.6 g 4.6%
Ash 18.9 g 18.9%
Carbohydrate, by difference 58.26 g 58.26%
Calcium, Ca 1633 mg 1.63%
Iron, Fe 0.11 mg
Magnesium, Mg 314 mg 0.31%
Phosphorus, P 6 mg 0.01%
Potassium, K 2130 mg 2.13%
Sodium, Na 92 mg 0.09%
Zinc, Zn 0.3 mg
Copper, Cu 0.11 mg
Manganese, Mn 1.512 mg
Vitamin C, total ascorbic acid 30.7 mg 0.03%
Thiamin 0.191 mg
Riboflavin 0.423 mg
Niacin 16.825 mg 0.02%

Nutrients in Seeds, sisymbrium sp. seeds, whole, dried