Amount of Leucine in Seeds, sisymbrium sp. seeds, whole, dried
Nut and Seed Products
In 100 g (Grams) of Seeds, sisymbrium sp. seeds, whole, dried there is 1.234 g of Leucine. Change amount
Conversion Calculator |
Choose a measurement for calculation
Leucine
Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Seeds, sisymbrium sp. seeds, whole, dried.
Egg, white, dried, stabilized, glucose reduced
|
7.358 g
|
7.36%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
7.172 g
|
7.17%
|
Egg, white, dried
|
6.838 g
|
6.84%
|
Soy protein isolate, potassium type
|
6.783 g
|
6.78%
|
Soy protein isolate
|
6.783 g
|
6.78%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
6.695 g
|
6.70%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.386 g
|
6.39%
|
Whale, beluga, meat, dried (Alaska Native)
|
5.778 g
|
5.78%
|
Fish, cod, Atlantic, dried and salted
|
5.106 g
|
5.11%
|
Seaweed, spirulina, dried
|
4.947 g
|
4.95%
|
Soy protein concentrate, produced by alcohol extraction
|
4.917 g
|
4.92%
|
Soy protein concentrate, produced by acid wash
|
4.917 g
|
4.92%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
4.822 g
|
4.82%
|
Beverages, Protein powder soy based
|
4.602 g
|
4.60%
|
Egg, whole, dried, stabilized, glucose reduced
|
4.231 g
|
4.23%
|
Egg, whole, dried
|
4.15 g
|
4.15%
|
Fish, whitefish, dried (Alaska Native)
|
4.11 g
|
4.11%
|
Cheese, parmesan, shredded
|
4.013 g
|
4.01%
|
Seeds, sesame flour, low-fat
|
3.841 g
|
3.84%
|
Soy flour, defatted
|
3.828 g
|
3.83%
|
Seeds, sisymbrium sp. seeds, whole, dried
Seeds, sisymbrium sp. seeds, whole, dried is a type of Nut and Seed Products. The most significant nutrients in Seeds, sisymbrium sp. seeds, whole, dried are listed below.
Water
|
6.1 g
|
6.1%
|
Energy (calorie)
|
318 kcal
|
|
Energy (joule)
|
1331 kJ
|
|
Protein
|
12.14 g
|
12.14%
|
Total lipid (fat)
|
4.6 g
|
4.6%
|
Ash
|
18.9 g
|
18.9%
|
Carbohydrate, by difference
|
58.26 g
|
58.26%
|
Calcium, Ca
|
1633 mg
|
1.63%
|
Iron, Fe
|
0.11 mg
|
|
Magnesium, Mg
|
314 mg
|
0.31%
|
Phosphorus, P
|
6 mg
|
0.01%
|
Potassium, K
|
2130 mg
|
2.13%
|
Sodium, Na
|
92 mg
|
0.09%
|
Zinc, Zn
|
0.3 mg
|
|
Copper, Cu
|
0.11 mg
|
|
Manganese, Mn
|
1.512 mg
|
|
Vitamin C, total ascorbic acid
|
30.7 mg
|
0.03%
|
Thiamin
|
0.191 mg
|
|
Riboflavin
|
0.423 mg
|
|
Niacin
|
16.825 mg
|
0.02%
|
Nutrients in Seeds, sisymbrium sp. seeds, whole, dried